Information on diets, nutrition, weight management, and related health topics.

Expert advice on diets, eating habits, and disease prevention through proper nutrition.

Evidence-based resource providing guidance on healthy eating, diets, and public health.

Official dietary guidance from the U.S. Department of Agriculture, featuring nutrition recommendations.

A detailed food tracking and nutrition analysis app focused on micronutrients.

Articles and guides on nutrition, exercise, and healthy living.

Official site of the Academy of Nutrition and Dietetics, featuring nutrition advice, news, and tips.

Science-based, non-commercial site providing the latest research on nutrition and health.

Evidence-based articles on diets, supplements, and healthy eating tips.

MyFitnessPal is a popular fitness and nutrition tracker that helps you keep tabs on your calories, macros, and exercise routines. It’s super handy for logging meals and getting a clearer picture of your diet, making it easier to stick to those health goals. Think of it like a digital food diary that keeps you honest about what you’re eating.